$35/hr. (min. booking of 5 hours required)
Includes:
~1 FREE consultation (no commitment required)
~1 prenatal visit
~infant care while you rest/eat/shower
~meal preparation
~assistance with laundry
~help with infant feeding & soothing
~grocery shopping/errand running
~general house tidying
~effective planning for making postpartum life manageable
~comprehensive list of postpartum resources
~strategizing ways to help you prioritize rest, eating, bonding, and recovery
~a safe space to process the changes happening in your family’s life and to think about ways to set up healthy boundaries with family and friends
Email Allie (sunrisevalleydoula@gmail.com) for more details on “pay what you can” option.